FreddaArizzi's blog

I do my thing and you do your own. I'm not really in this world to live up to your hopes, and therefore you are not in this world to live up to mine. You're you and I'm I, if by chance we discover one another, then its great. In any other case, it cannot

Entries from 2015-06-04 to 1 day

Over-Pronation

Overview Feet are supposed to roll inward as a part of every step you take. This helps them to mold to the various terrain that they step on (sand, rocks, various obstacles) without injury. This is called pronation. But, when your feet rol…